increase your concentration level and alertness, Rocky Mountain Oils Lemon Essential Oil - 100% Pure and Natural Aromatherapy Essential Oils for Diffuser, Topical, and Home - 15ml, 7 Essential Oils that Boost Your Immune System, Best Essential Oils for the Cold & Flu Season, https://draxe.com/essential-oils/lemon-essential-oil-uses-benefits/, How to Use Palo Santo Essential Oil & its Therapeutic Benefits, 21 Benefits of Using an Essential Oil Diffuser in your Home, Essential Oils and Seniors: What You Need to Know, 30+ Essential Oil Gift Ideas for Holiday Shoppers, 8 Aromatic Essential Oils For Lymphatic Drainage Massage. Simply put a few drops in your diffuser. It cleans anything from dishes to metal surfaces. Free Shipping On USA orders over $15, International $200+. As Lemon can inhibit oil production, it’s a great choice for oily skin. Your email address will not be published. Lemongrass essential oil blends well with a number of other EOs typically, oils in the citrus, mint, herbaceous and wood families. 5. This one here is fantastic! Due to the chemical makeup of this oil, it has been shown to help improve mood with an energizing and invigorating aroma. Just note to prevent sunlight or even UV light within 24 hours as lemon essential oil is UV sensitive. They are not explosive but lends in the air of calmness all around. Add 2-3 drops of lemon essential oil to the diffuser to freshen as … Diffusing is a great way to enjoy the many benefits essential oils have to offer – not only can you enjoy the beautiful aromas of the oils, but also their many therapeutic advantages. Here are a few ideas on ways to use this powerful oil. For a refreshing foot soaking solution place 6 drops of palmarosa EO, three drops of lemongrass EO, three drops of. Top 12 Lemon Essential Oil Uses and Health Benefits 1. Applied topically, lemon oil benefits take effect within 20 minutes to 2 hours. This post contains affiliate links, which means if you make a purchase through these links, I may receive a small commission at no extra cost to you. The oil helps promote health, energy, and purification. Household Cleaner. Energizer Bunny Diffuser Blend:10 drops of lemongrass essential oil, four drops of lemon essential oil, and four drops of sweet orange essential oil. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Look for natural oral care products that contain frankincense oil, especially if you enjoy the aroma. These ingredients make lemon oil the perfect solution for voluminous healthy hair. Avoid contact with eyes, inner ears, and sensitive areas. ; Mood: Preliminary research indicates that lemon essential oil can act as a mood enhancer.Researchers have found that inhaling the aroma of lemon essential oil improves mood and … Do Essential Oils Offer any Benefits? Yes, they're natural and plant-derived, but it's worth taking a closer look before popping just any oil into your diffuser. Examples of oils that are good to blend with lemongrass are geranium EO and peppermint EO. It is well-known that Lemon helps to remove toxins from the body. Comments will be approved before showing up. You can use it in the kitchen, bathroom, or anywhere else in your home. 2 drops rosemary. Consider diffusing Lemongrass oil when you want to overpower feelings of nervousness, or eliminate mental fatigue. Lemon essential oil is often used as a cleaner in the home.. Lemon essential oil can help strengthen your immune system. Lemon essential oil acts carminative, which means it can relieve flatulence. Deodorize a Room. Blend 2-3 drops of lemon essential oil into a teaspoon of carrier oil and rub on the belly to suppress nausea. Benefits. It’s super easy and can help keep the surfaces of your home free from bacteria while also getting the aromatherapy benefits of the lemon oil. It’s bright, yet earthy scent helps bring balance when you are emotionally lethargic. 2. Kill fleas and lice on your canine friends by diluting lemongrass oil and spraying it over his coat. Put a couple drops of lemon verbena essential oil into your diffuser and burn that midnight oil! Safe for Children, under parent supervision. Eucalyptus essential oil is used as an antiseptic to treat colds and sore throats. Adding one tiny drop of lemon essential oil to your daily cream will go a long way to rescue your troubled skin. In other words, it smells great and it is an essential oil that can have a way of … Immune System. Clear Your Mind Blend:For clarity diffuse three drops of lavender oil, two drops of lemongrass oil and one drop of peppermint oil. The lemon essential oil helps you to brighten skin and causes it to be softer. I would say lemon essential oil is the most useful essential oil that ever exists. In the Italian language, the word relates to “limone”. 2 drops peppermint. It will make your home smell wonderful, eliminate germs in the air, mood support, and immune benefits. Free radicals in our bodies are cause for inflammation. It gives relief from headaches, sinus, joint pain, or pain arising from overworked muscles. Preliminary studies point to mood and mental health improvements when using lemon essential oil in a diffuser. Fortunately, one of the greatest benefits of essential oil diffusers is their ability to promote good sleep. Odor Buster Blend:Diffuse three drops each of orange EO and lemongrass EO to get rid of stinky fish or musty closet smells. 18. Use steam distilled Lemon instead during summer months especially. The smoky, citrusy aroma is exhilarating. This best-selling oil can be used in a variety of ways: Mix it with your cleaning products, use it during your nighttime skin care routine, or add a … All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. The Benefits of Lemon Essential Oil . Lemon is a great addition to any immunity supporting blend, sniffle stopper, or cough home remedy. Calming, soothing, nurturing, healing…basically, the list of adjectives for Lavender could go on and on. The fragrance is light, balancing, … As far as versatility goes, lemongrass essential oil is one of the top versatile oils with a wide array of benefits and uses. The ability of lemon essential oil to increase mental clarity and elevate the mood makes lemon essential oil a particularly useful oil for use in the home or workplace. It can help you refocus and increase productivity. Helps with weight management. The Spanish explorations and annexations throughout the world helped spread lemon seeds. Terms of Service. Uplifting Blend:Put nine drops each of grapefruit EO and lemongrass EO in a diffuser. A 2006 study found the essential oil may slow intestinal motility, helping to reduce diarrhea, 12  while a 2012 study shows it can prevent gastric ulcers. Lemon is a very popular essential oil, and part of almost any aromatherapy starter kit.Is is well-loved, and common among the Western culture. It has an effect that helps improve your outlook which may also help increase self-esteem. Add 1-2 drops of lemon essential oil to 4 ounces of water to add flavor and health benefits. Phototoxicity is when there is a chance for skin reactions after using essential oils prior to exposing your skin to the sun. Diffusing Lemongrass essential oil can also help promote a positive outlook and heighten your awareness. What is your best experience with this oil? And the look of this is very calming and goes with my home office aesthetic, so big win there. Lemongrass EO is beneficial for battling conditions such as depression, anxiety, and insomnia. Recipes and Suggestions for Obtaining Lemongrass Essential Oil Diffuser Benefits. I recommend organic Lemon if you plan to apply it to your skin or inhale. Filed Under: Aromatherapy, How To Use Essential Oils. Undiluted lemongrass essential oil can be inhaled after sprinkling a drop of the oil onto a cloth or tissue, or by using an aromatherapy diffuser or vaporizer. Anxiety: Lemon essential oil is known to be a natural stress reliever.Inhaling this aromatic oil has been shown to stimulate serotonin and dopamine production, which contributes to decreased anxiety. Lemon oil contains healthy natural acids. In a DIY hair mask, lemon essential oil will give your mane an extra boost, leaving hair clean and much stronger. Do not take lemongrass essential oil internally as it could have a toxic effect. The use of essential oils via diffusion provides a multitude of benefits (of which we will cover 12 in this article) and can seriously improve your quality of life. When diffused, Lemon essential oil awakens the senses, encourages mental alertness and increases physical energy. Thanks to its antiseptic, astringent and detoxifying properties, it treats acne and other skin conditions. Lemon essential oil can blend well with your regular shampoo. These constituents make it ideal for use in cosmetics, aromatherapy, massage, and home cleaning products to purify the air as well as surfaces. DMCA Notice. From those trees, 75 lemons are required to make one 15-ml bottle of Lemon essential oil. Health Benefits of Lemon Essential Oil The health advantages of lemon oil could be related to its revitalizing, soothing, carminative, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep inducing, as well as anti-fungal qualities. To any one of you individually, the benefits may vary, but since we always put safety first, using essential oil diffusers is a safer option than lit candles or burning incense. Who wouldn’t want to restore a radiant glow? 13. Due to cats’ lack of metabolizing enzymes, they have a much lower tolerance for essential oils, but if used carefully, they can be beneficial for your dog. Not only this, but the diffusers also help in lowering your electricity bills and reducing … The Asian cuisine uses the plant in a variety of dishes such as teas, curries, and soups. The smoky, citrusy aroma is exhilarating. Required fields are marked *. The most common uses for Lemon essential oil are to rejuvenate, clean, and disinfect. Lemon essential oil is derived from the rinds of fresh lemons, and within this oil holds all of the power contained in this incredibly useful fruit. If you’re wondering how Lemon essential oil can benefit you, and how you can use it, you’re in the right place! Benefits of an essential oil diffuser: With the click of a button, you can now get more relaxation, energy, calm, and positivity and enjoy a healthier and more positive life. It has a range of applications due to its pleasant aroma which is both uplifting and energizing. The lemon oil benefits are abundant. Add lemon essential oil to your diffuser and your disposition will be sunnier before you know it! With its astringent and antimicrobial properties, it can benefit acne-prone skin by way of reducing oil production. As I'm getting started with essential oils for more natural well-being in my life, I hope to provide you with many valuable resources, tips, tricks and reviews to help you do the same. As with most citrus-based essential oils, lemon myrtle has a very strong aroma and is potent, so you don’t need to use a lot to enjoy its full benefit. It is known to strengthen nails, and also repels insects when used in a diffuser. Breathe Easier. Do the same for a bloated belly massage. A further effect of lemon essential oil is the stimulation of our body’s white blood cell production. With its bright and joyful aroma, Lemon essential oil benefits skin and hair as much as its aroma enhances your environment. The plant has been used in culinary creations for centuries because of its strong flavor. To use lemongrass in aromatherapy, add up to 12 drops of essential oil to 1 teaspoon carrier oil, such as coconut oil, sweet almond oil, or jojoba oil. You may also want to try a couple drops on your pillow or putting a couple of drops on your hands and breathe in the scent while rubbing your hands together. The first large cultivation of Lemons was in Europe, beginning in Genoa, in the middle of 15th century. Not the least of lemon essential oil benefits is its holistic healing of skin conditions. Relieve Cough You’ll enjoy the strong lemony scent accompanied by earthy undertones as you diffuse lemongrass EO. Never apply the full-strength essential oil to your skin without diluting it first. Its benefits range from the beauty department to household cleaning to health benefits and beyond! (. Essential oil diffusers are cost-effective and impart its amazing health benefits thereby reducing your need to inhale the aroma of coffee beans. You can also diffuse Lemon in these alternative ways. For a bright, fresh, and healthy complexion, a couple drops added to your favorite bottle of facial … Due to its rich nutritional content, lemon essential oil is a great additive for scalp exfoliation and removing dead skin cells. Thieves® Vitality™ essential oil blend combines Lemon, Clove, Eucalyptus Radiata, Cinnamon Bark, and Rosemary essential oils to create one of our most popular products. Steam distilled Lemon will always be labeled as such, since it is the non-standard way of extracting this popular citrus oil. Lemon oil is the most aromatic essential oil. A good Lemon essential oil is definitely a must-have in a natural home living environment. Boost Immune System. To soothe aching feet, place two drops of lemongrass oil in a bowl of warm water and add two tablespoons of Epsom salts. Adding some Eucalyptus essential oil to your diffuser before bed if you have a cold can really improve your sleep. The fruit’s essential oils are contained in little “sacs” right underneath the peel. Diffusing about 5 drops of lemon essential oil at home or work can help to lift your mood and fight depression. Diffuse oils into the air using an essential oil diffuser. It has antifungal, astringent, antioxidant, antiseptic, detoxifying, and disinfectant qualities. I would say lemon essential oil is the most useful essential oil that ever exists. Oils like lemon,eucalyptus, tea tree, thyme, sage, rosemary, and grapefruit are anti-microbial in nature, and when introduced into the air in vapor form, it works well to keep can cold or flu away. Benefits of Lemon Verbena Essential Oil 1) Aromatherapy. Lemons have a very high bioflavonoid content, which helps destroy harmful free radicals. Check your diffuser’s manual for any precautions or recommendations, and make sure you buy a product made from high quality plastics. Add one drop to your dollop of shampoo. The medicinal properties of lemon essential oil are attributed to its rich source of vitamins and minerals. While lavender essential oil smells great, and works well to freshen the home in a nebulizing diffuser, it can do a whole lot more than simply create a sweet smelling room.From helping your home, to helping your body, lavender essential oil is one oil that should always have a place in your cabinet. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon essential oil can be diluted and applied topically to your skin, as well as diffused into the air and inhaled. It can be diffused indoors or out to discourage flies and mosquitoes. It can support people with mental fatigue, anxiety, nervous tension and exhaustion. Use a few drops in the diffuser when life feels challenging as it can provide an emotional boost. Lemon essential oil is made from the rind of the citrus fruits. 2 drops sweet orange . Do you love lemon essential oil, or hate it? More white blood cells mean an increased ability for our body to fight viruses and diseases. When it's on oil comes out the top, and you can adjust intensity. What to Look For Widely available online, lemongrass essential oil is sold in many natural-foods stores and in stores specializing in self-care products. The oil is made either by cold pressing, or steam distillation. People can use it as a massage oil, in a diffuser, or for steam inhalation. You can read more about ingesting essential oils here . This can be very beneficial for people with breathing issues. Lemon essential oil is made from the peel of the fruit, which contains the highest concentration of nutrients, including polyphenols, terpenes, tannins, and fat-soluble phytochemicals. Lemongrass essential oil has antibacterial, antioxidant, and anti-inflammatory properties. Mix into a … April 30, 2018 Updated: August 16, 2020 by Emma Carter Leave a Comment. It stimulates immunity, provides antioxidant protection and improves respiratory circulation. Supercharge … Regardless of your personal favourites, below I have listed the 5 best essential oils for diffuser use. Spray on surfaces to kill even food-borne bacteria or in the air to deodorize the room. Read my full disclosure policy here. Lemon essential oil enjoys the nickname “Liquid Sunshine”. Save my name, email, and website in this browser for the next time I comment. Hello and welcome to Essential Oil Haven! It helps to cleanse the skin, remove dead skin cells, and reduce excessive oil. Combine it with tea tree EO and apply the mixture on your toenails to keep them clean and healthy. I’m not talking chemicals added “later” (any oil you buy should be free of those). This concept applies to essential oils, too. Diffusing is an effective method to address physical, mental, emotional and spiritual issues. It is a part of the evergreen family and reaches a height of about 20 feet. Use lemon oil for natural home cleaning, for diffusing, to make body scrubs, and more! ... Our suggested immunity blend: cinnamon, rosemary, lemon and eucalyptus or tea tree oil. Also, be careful when applying it to your skin. Benefits of Using Essential Oils & Diffusers. Organic Lemon essential oil means that less chemicals end up in your essential oil. Powered By Shopify. Skin Care The antibacterial and antifungal properties that make lemon essential oil a powerful home cleanser can also work to gently and effectively cleanse your skin. Lemon is full of Vitamin C, which helps boost our immune system and supports a strong and healthy body. 12 Essential Oil Diffuser Benefits You Need to Know About An essential oil diffuser is an amazing addition to your home or workplace. Use it in an essential oil diffuser to help reduce indoor pollution and deodorize and disinfect any room or surface in your home. If you want to keep bugs off your body, dilute the lemongrass oil with a carrier oil, or add it to an unscented lotion and apply it to your skin before venturing outdoors. Of non-passive style diffusers, ultrasonic diffusers tend to be amongst the most affordable of aromatherapy diffuser types, and they are becoming widely available. If you are experiencing symptoms of fatigue, either diffuse it out into the room or mix it with a carrier oil and rub it gently on your forehead. USING LEMON OIL IN A DIFFUSER OR ROOM SPRAY (ELIMINATE GERMS AND REFRESH) Used in aromatherapy, Lemon Essential Oil can reduce fever and flu while relieving throat infections and coughing. Lemon is often used as an air freshener in offices, cars, buses and other private or public transport vehicles. It’s a great way to help your body alleviate stress and its negative effects. A genomic study determined that lemon trees are a cross between bitter orange and citron. According to Wikipedia, the origin of Lemon is unknown. Lemon essential oil holds benefits for the body, the mind, and the home, and you’ll find that there are a myriad of ways in which you can make the most of this essential o Energy Boosting Blend:Place three to four drops of each wild orange EO, lemongrass EO and peppermint EO in the diffuser. These essential oil diffusers are great in increasing oxygen and blood flow in the glands thereby support mental health. 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