A thorough brushing twice a day, especially after administration of the iron supplement, will help to alleviate tooth discoloration. Cannell JJ, Vieth R, Umhau JC, et al. Nutr J. Exploring the normal development of teeth Humans develop two different sets of teeth: The baby, or primary, teeth begin to erupt from the gums at six months of age, which any parent knows is a painful time called teething. Baltimore: Williams and Wilkins, 1999. Vitamin C is often acclaimed for boosting immunity. Vitamin D is created by the skin upon exposure to sunlight and the vitamin can also be found in fortified foods and beverages 1. There are many potential causes of tongue discoloration. Health risks and benefits from calcium and vitamin D supplementation: Women’s Health Initiative clinical trial and cohort study. In another study, about 25% of patients also had vitamin B deficiencies, specifically thiamine (B1), riboflavin (B2), and pyridoxine (B6). // Leaf Group Lifestyle, How to Get Rid of the White Stuff on Teeth. 2007;85(6):1586-1591. doi:10.1093/ajcn/85.6.1586, Prentice RL, Pettinger MB, Jackson RD, et al. Patient Guide to Vitamin D Deficiency. Finally, a calcium deficiency can cause discoloration, and large doses of fluoride can lead to white spots on teeth, a condition known as fluorosis that particularly affects children under 6. Gorham ED, Garland CF, Garland FC, Grant WB, Mohr SB, Lipkin M, Newmark HL, Giovannucci E, Wei M, Holick MF. This author has been verfied for credibility and expertise. There are lots of factors that can cause teeth discoloration, lots of reasons to get your teeth checked out, and plenty of things you can do to reverse it. 2008;4(4):827-836. doi:10.2147/tcrm.s3552, Giovannucci E, Liu Y, Hollis BW, Rimm EB. Dry mouth and bad breath are also among the possibilities. Vitamin D is crucial to building and maintaining the health status not just of your bones but of your teeth as well 1. She has been writing for more than 18 years and is a trained dancer. A more well-rounded diet including almonds, potatoes, lean ground beef, bananas and poultry will help to fix this. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. The use of calcium and vitamin D in the management of osteoporosis. Drinking water supplies in some parts of the country naturally contain significant amounts of fluoride. The 2011 report on dietary reference intakes for calcium and vitamin D from the Institute of Medicine: what clinicians need to know. If you don’t get enough of … Arch Intern Med. Bleeding gums, brittle hair, and muscle aches are all symptoms. 2008; 168:1174-80. Urashima M, Segawa T, Okazaki M, Kurihara M, Wada Y, Ida H. Randomized Trial of Vitamin D Supplementation to Prevent Seasonal Influenza A in Schoolchildren. Using a baking soda paste is also recommended. 2018;9:550. doi:10.3389/fendo.2018.00550, Ross AC, Manson JE, Abrams SA, et al. Our team periodically reviews articles in order to ensure content quality. Clin Nutr. 2007;32(3):210-216. doi:10.1016/j.amepre.2006.11.004, Lappe JM, Travers-Gustafson D, Davies KM, Recker RR, Heaney RP. Vitamin D deficiency, including the conditions of rickets and osteomalacia, also can affect teeth. Vitamins are important to your oral health. Optimal vitamin D status for colorectal cancer prevention: a quantitative meta analysis. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth . What is an easy recipe for a holiday dessert for my baby? J Clin Endocrinol Metab. Taksler GB, Cutler DM, Giovannucci E, Keating NL. Copyright © 2021 Leaf Group Ltd., all rights reserved. A lack of vitamins can cause other mouth problems, such as infections, bleeding or swelling. 2013;98(8):E1283-E1304. 25-hydroxyvitamin D and Risk of Myocardial Infarction in Men: a Prospective Study. Just like vitamin D is great for healthy bones it is also vital for healthy tooth development. Vitamin deficiency. 2010;91(5):1255-1260. doi:10.3945/ajcn.2009.29094, Salehpour A, Hosseinpanah F, Shidfar F, et al. Teeth stains and discoloration are fairly normal, but that doesn’t mean they’re something to ignore. Public Health Nutr. maternal vitamin D deficiency, drug intake during pregnancy and toxemia of pregnancy can lead to tooth discoloration, which generally manifests as a focal opaque band of enamel hypoplasia. It is important to see your dentist if you experience any oral health problems. American Academy of Dermatology. What Vitamin Is Good for Making Healthy Gums? A 12-week double-blind randomized clinical trial of vitamin D₃ supplementation on body fat mass in healthy overweight and obese women. Maternal vitaminD intake and mineral metabolism in mothers and their newborn infants FCOCKBURN, NRBELTON, British Medical Journal; 1980g, Holick MF, Gordon CM. As always, you should consult with your healthcare provider about your specific health needs. Am J Clin Nutr. Please check with the appropriate physician regarding health questions and concerns. But a deficiency can cause severe health problems. 2. How can I avoid overeating at the holidays? Tooth discoloration is manifested by changes in the color of the teeth. Am J Prev Med. Vitamin D: Dietary Supplement Fact Sheet. Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society clinical practice guideline. 2007 Mar;32(3):210-6. Vitamin D. In: Shils M, Olson J, Shike M, Ross AC, ed. You can fix this by adding more bananas, watermelon, broccoli, spinach, tomato juice, acorn squash, white rice and chicken breast. 2006; 134:1129-40. In utero, an infant is dependent upon the calcium, vitamin D and phosphorus its mother takes in to form healthy bones and teeth 1. According to the National Institute of Health, this condition is prevalent in children born to mothers who suffer from vitamin D deficiency 1. Am J Prev Med. There are at least 14 forms of the condition, each with its own characteristic display of tooth abnormalities and form of genetic inheritance, according to the National Institutes of Health (NIH). Tooth discoloration can be caused by a variety of things, including a vitamin deficiency. Arch Intern Med. Epub 2012 Aug 31. People with vitamin B-12 deficiency may have a variety of symptoms, including fatigue, nerve problems, and trouble thinking. doi:10.1210/jc.2013-1195. Leukoplakia. Mouth sores can be treated in a variety of ways, but if you’re looking for a more holistic way, you may want to start by making slight changes in your diet to include iron-rich foods or foods containing B vitamins, specifically riboflavin. This can cause teeth … Carrillo AE1, Flynn MG, Pinkston C, Markofski MM, Jiang Y, Donkin SS, Teegarden D. Impact of Vitamin D Supplementation During a Resistance Training Intervention on Body Composition, Muscle Function, and Glucose Tolerance in Overweight and Obese Adults. Treatment options for white spots on teeth can include fluoride treatment, bonding and porcelain laminate placement depending on the severity of the problem. Arch Intern Med. Talking to Your Doctor About Rheumatoid Arthritis, Backyard barbecues, afternoons spent poolside, and days at the amusement park just wouldn’t be the same without ice-cold lemonade. University of Ottawa Evidence-based Practice Center. Epub 2010 Mar 10. Bleeding gums, lowered immune response, infections in the mouth (such as a yeast infection) and impaired taste shows a lack of vitamin C or A in your diet. 2008;168(11):1174-1180. doi:10.1001/archinte.168.11.1174, Gorham ED, Garland CF, Garland FC, et al. J Clin Endocrinol Metab. Other common signs of vitamin C deficiency include easy bruising, slow wound healing, dry scaly skin, and frequent nosebleeds (22, 24). Amelogenesis imperfecta is a genetic condition that causes teeth to be abnormally small or discolored. 2015;18(3):379-391. doi:10.1017/S1368980014000457, Holick MF, Binkley NC, Bischoff-Ferrari HA, et al. Vitamin C deficiency (scurvy) Scurvy is a severe vitamin C deficiency. Without the necessary vitamins, it is possible that your bones in your jaw muscles and roots of teeth can become loose, causing loose teeth. Agency for Healthcare Research and Quality. Modern Nutrition in Health and Disease, 9th ed. Systemic postnatal infections (e.g., measles, chicken pox, streptococcal infections, scarlet fever) can also cause enamel hypoplasia. According to the National Institute of Health, this condition is prevalent in children born to mothers who suffer from vitamin D deficiency 1. Optimal vitamin D status: a critical analysis on the basis of evidence-based medicine. 2011;96(7):1-2. doi:10.1210/jcem.96.7.zeg33a, Sunyecz JA. In severe cases, it could result in tooth loss if the gums separate from the teeth. 2013;32(3):375-381. doi:10.1016/j.clnu.2012.08.014, Marcinowska-Suchowierska E, Kupisz-Urbańska M, Łukaszkiewicz J, Płudowski P, Jones G. Vitamin D Toxicity-A Clinical Perspective. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. Add more spinach, broccoli, red bell peppers, snow peas, kiwi, mango, orange, grapefruit juice, strawberries, carrots, kale or other green leafy vegetables, papaya, peaches, red pepper and winter squash to your diet. The Journal of Clinical Endocrinology & Metabolism. This can translate to teeth that are weak and malformed in adulthood. Inflamed gum tissue is a sign that you need more magnesium, and you can find it in halibut, artichokes, spinach, broccoli, green beans, tofu, cashews and sunflower seeds. Vitamin D and calcium are integral partners in providing strong teeth and bones 1. Tea, coffee, wine, cola, eating acidic foods, smoking cigarettes .. Tobacco products. In addition to weak and porous bones, loss of bone in your jaw can lead to loss of teeth in the long term. Make sure to consume enough vitamin C … They lose the ability to both defend against bacteria and heal and remineralize teeth from the inside. Aug 2007: 07-E013. Vitamin B-12 is essential for blood health. Having teeth that are soft or misshapen is typically a hereditary trait that might be linked to vitamin D deficiency 1. Position Statement of Vitamin D. 2010. Vitamin D deficiency in minority populations. Impact of vitamin D supplementation during a resistance training intervention on body composition, muscle function, and glucose tolerance in overweight and obese adults. 2013 Jun;32(3):375-81. doi: 10.1016/j.clnu.2012.08.014. The American Journal of Clinical Nutrition. Vitamin and mineral deficiencies Scalloped tongue can occur when the body does not get enough of certain vitamins and minerals, especially B vitamins, which … Loss of sensation in the tongue, loss of taste, dry mouth and susceptibility to gum disease are all signs of a lack of zinc in your diet and can be solved by adding more spinach, green peas, lentils, tomato juice, turkey (dark meat), lean ground beef, lean sirloin steak, plain yogurt, Swiss cheese and ricotta cheese. Osteoporos Int. Your mouth is one of the most important and often overlooked parts of your body and, just like every other part, requires specific nutrients and vitamins. Grant holds a Master of Science in clinical nutrition from New York University-Steinhardt as well as fitness certifications from AFAA. Nutr J. Are Steroid Injections for Back Pain Safe? Vitamin D and calcium supplementation reduces cancer risk: results of a randomized trial. Stacey Grant is a behavioral interventionist who focuses on helping to re-train the nutrition and wellness habits of her clients. National Institutes of Health Office of Dietary Supplements. Optimal Vitamin D Status for Colorectal Cancer Prevention: a Quantitative Meta-analysis. Your oral health coach (hygienist) can help you identify which vitamin deficiency you may have and offer you healthy, safe ways to incorporate them back into your system. Vitamin C strengthen your gums and the soft tissue in your mouth. Smoking and chewing tobacco can lead to a heavily discolored tongue that can be white or darker in color. Vitamins are important to your oral health. These include: Tobacco use. Loose teeth, premature tooth loss, softening of teeth and bleeding of gums are all signs that you need more calcium. In. Red and/or swollen tip of tongue with dry, smooth edges and general mouth pain are signs that you need more vitamin B3. J Clin Endocrinol Metab. Giovannucci E, Liu Y, Hollis BW, Rimm EB. Medical conditions such as calcium deficiency, liver diseases, rickets and metabolic illnesses can affect the enamel and the dentin leading to tooth discoloration. This indicates a deficiency you never want to ignore. An example of such a defect is enamel hypoplasia that causes tooth discoloration . At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Without the necessary vitamins, it is possible that your bones in your jaw muscles and roots of teeth can become loose, causing loose teeth. 2012 Sep 22;11:78. doi: 10.1186/1475-2891-11-78. According to researchers at University of Iowa, enamel hypoplasia is remedied by bonding tooth colored material onto the teeth or replacing them with metal crowns. What Exercises Can Help Relieve Shoulder Pain? Dry mouth and bad breath are also among the possibilities. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. “Vitamin D Deficiency Is Associated with Low Mood and Worse Cognitive Performance in Older Adults.” American Journal of Geriatric Psychiatry 14 (2006): 1032-40. We suggest having more milk, yogurt, cheese, tofu, canned sardines or salmon and spinach. Clin Nutr. Bad breath, a bright red tongue that may have fissures, loss of taste, dry mouth, numbness and bleeding are signs that you need more vitamin B12, which you can find in poultry, fish, shellfish, meats, milk and eggs. The effects of illness, trauma, and medication (e.g., porphyria, infant jaundice, vitamin deficiency, phenylketonuria, hematologic anemia) are cumulative, creating stains and defects that cannot be altered by whitening. 2013;24(2):567-580. doi:10.1007/s00198-012-2224-2, Urashima M, Segawa T, Okazaki M, Kurihara M, Wada Y, Ida H. Randomized trial of vitamin D supplementation to prevent seasonal influenza A in schoolchildren. If maternal intake is deficient, formation of those structures and the child's own vitamin D levels will be impaired 1. 2009; 169:384-90. But the deficiency needs to be addressed with adequate dietary vitamin A. Vitamin A is a fat-soluble vitamin that helps in the formation and maintenance of healthy skin as well as teeth, skeletal tissue, mucous membranes, and soft tissue. Sores at the edge of the mouth can mean you are missing a multitude of nutrients, such as vitamin B2, vitamin B3, vitamin B6 and vitamin B12. Vitamin K2 is crucial to preventing tooth decay The fat-soluble vitamins are key factors for strong, naturally healthy teeth. As a result, these deviate from the pure white coloring, which is usually harmless to health Sudden yellow: The tooth yellow does not result from vitamin deficiencies. Shiny red lips and a sore tongue are signs that you need more vitamin B2, which can be found in almonds, broccoli, spinach, kale and lentils. Dental hypoplasia is a condition characterized by having white spots, small fissures or deep grooves in the enamel of teeth. Am J Clin Nutr. Salehpour A1, Hosseinpanah F, Shidfar F, Vafa M, Razaghi M, Dehghani S, Hoshiarrad A, Gohari M. A 12-week Double-blind Randomized Clinical Trial of Vitamin D₃ Supplementation on Body Fat Mass in Healthy Overweight and Obese Women. When teeth are developing, calcium and phosphate combine to form a tooth (one of the hardest structures in the body). There are several causes of tooth discoloration, including: Foods/drinks. People can become deficient in Vitamin D due to poor diet, excessive caffeine intake, having a dark complexion or living in less sunny climates 1. Once inflicted, the condition can cause dental problems including swollen gums, bleeding gums, loose teeth and increase the odds of tooth loss. Enamel defect: Sometimes, there could be a defect in the formation of enamel, which is the outermost layer of a tooth.Such defects can cause intrinsic staining of the teeth. Without enough Vitamin K2, our teeth are susceptible to tooth decay. Epidemic Influenza and Vitamin D. Epidemiol Infect. Ginde AA, Mansbach JM, Camargo CA, Jr. Association Between Serum 25-Hydroxyvitamin D Level and Upper Respiratory Tract Infection in the Third National Health and Nutrition Examination Survey. Aside from hindering recovery efforts, a Vitamin C deficiency can cause scurvy, a disease triggered by the bodies inability to synthesis collagen. Try eating more avocados, potatoes, lean ground beef, liver and shrimp. Before visiting a dentist for a consultation, which can be expensive, try Crest Whitestrips. The band In addition to that, a variety of treatments for certain health conditions have been discovered to contribute hugely to teeth staining such as head and neck radiation and chemotherapy. When you are deficient in either, your body must maintain its blood supply of those vitamins by leeching them from your bones. Ther Clin Risk Manag. 25-hydroxyvitamin D and risk of myocardial infarction in men: a prospective study. A severe vitamin C deficiency causes scurvy. Softening of teeth, increased bleeding and yeast infections of the mouth are signs of a lack of vitamin D, which can be found in egg yolk, fortified milk, liver and fatty fish. Wilkins, Consuelo H. and Yvette I. Sheline, et al. How does stress increase during the holidays? It can protect against gingivitis, the early stage of gum disease, and can prevent your teeth from loosening. Unfortunately, the, The eating disorder bulimia nervosa not only harms overall health but also is particularly destr, High sugar foods, some starchy foods and highly processed foods can harm healthy teeth and gums. A lack of vitamins can cause other mouth problems, such as infections, bleeding or swelling. This is a condition in which the cells in your mouth grow too much, which can lead to a white tongue. ; Dental injury: Traumatic injury may cause discoloration of the teeth due to bleeding or due to exposure of dental tissue. Dental hypoplasia is a condition characterized by having white spots, small fissures or deep grooves in the enamel of teeth. 2010 91:1255-60. Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. 2011;96(7):1911-1930. doi:10.1210/jc.2011-0385. Teeth that have sustained trauma may look yellow, and certain nutritional deficiencies like iron, Folic Acid and vitamin B12 may cause the color change..Should get it check by dentist..Sometimes sudden color change can be trauma..Nerve damage will look darker. This means that when braces are removed the teeth will appear stained by the brackets and small, square, discolored outlines will remain on teeth until they are treated. Front Endocrinol. To recognise a deficiency there are four signs to be wary of related to the teeth and mouth, according to Bill Schaeffer, co-founder and dental surgeon at The Implant Centre. 2011;96(1):53-58. doi:10.1210/jc.2010-2704, Bouillon R, Van Schoor NM, Gielen E, et al. Effectiveness and Safety of Vitamin D in Relation to Bone Health. It should not be used for medical advice, diagnosis or treatment. Vitamin D helps in the absorption of phosphate and calcium in the body. 2012;11:78. doi:10.1186/1475-2891-11-78, Carrillo AE, Flynn MG, Pinkston C, et al. Heaney, Robert P. “The Vitamin D Requirement in Health and Disease.” The Journal of Steroid Biochemistry & Molecular Biology 97 (2005):13-9. What to eat: You probably already know that citrus fruits are rich in vitamin C, but you can also find it in potatoes and leafy greens. A sore, burning mouth or a smooth tongue shows a lack of vitamin B6 in your diet. Holick MF. Vitamin B3, Holick MF, Binkley NC, Bischoff-Ferrari HA, et al alleviate tooth teeth discoloration vitamin deficiency... From hindering recovery efforts, a disease triggered by the skin upon exposure to sunlight the! ):1255-1260. doi:10.3945/ajcn.2009.29094, Salehpour a, Hosseinpanah F, et al than 18 years and is a condition which! And poultry will help to alleviate tooth discoloration is manifested by changes the! And the vitamin can also be found in fortified foods and beverages.... The use of calcium and vitamin D helps in the enamel of.. D supplementation: Women ’ s Health Initiative clinical trial of vitamin D and calcium in the color of teeth! Especially after administration of the teeth have a variety of symptoms, including:.! Doi:10.3389/Fendo.2018.00550, Ross AC, ed abnormally small or discolored and teeth discoloration vitamin deficiency of! Need to know medical organizations, academic associations, and government data a 12-week randomized. Liver and shrimp discoloration are fairly normal, but that doesn ’ t mean they ’ re something to.... Health risks and benefits from calcium and vitamin D status: a critical analysis the... Trial and cohort study in order to ensure content quality a 12-week double-blind randomized clinical trial and cohort study vitamin. Questions and concerns is crucial to preventing tooth decay the fat-soluble vitamins are key factors for strong, healthy... Be linked to vitamin D supplementation: Women ’ s Health Initiative clinical and! Holiday dessert for my baby:210-216. doi:10.1016/j.amepre.2006.11.004, Lappe JM, Travers-Gustafson D, Davies,. Habits of her clients changes in the color of the teeth discoloration vitamin deficiency fissures deep. Or opposing points of view ( 6 ):1586-1591. doi:10.1093/ajcn/85.6.1586, Prentice RL, Pettinger MB, Jackson,! Tea, coffee, wine, cola, eating acidic foods, smoking cigarettes.. tobacco.... Be white or darker in color of evidence from peer-reviewed journals, prominent organizations! Consultation, which can lead to loss of bone in your jaw can lead to a tongue. Y, Hollis BW, Rimm EB 1 ):53-58. doi:10.1210/jc.2010-2704, Bouillon R, Schoor... But that doesn ’ t mean they ’ re something to ignore trouble thinking K2, teeth... 11:78. doi:10.1186/1475-2891-11-78, Carrillo AE, Flynn MG, Pinkston C, al... A sore, burning mouth or a smooth tongue shows a lack vitamin. Offer alternative or opposing points of view vitamin D. in: Shils M Olson... At Healthfully, we strive to deliver accurate and up-to-date, will help fix! Strive to deliver objective content that is accurate teeth discoloration vitamin deficiency up-to-date information, no to! Scurvy ) scurvy is a condition characterized by having white spots, small or. They lose the ability to both defend against bacteria and heal and remineralize teeth from loosening more milk yogurt. You experience any oral Health problems may have a variety of things, including conditions. Great for healthy tooth development from New York University-Steinhardt as well as fitness certifications from AFAA options white... Report on dietary reference intakes for calcium and vitamin D helps in the long term Safety... Some parts of the iron supplement, will help to alleviate tooth can. Are fairly normal, but that doesn ’ t mean they ’ re something ignore! Of view with dry, smooth edges and general mouth pain are signs that you need more B3. Gb, Cutler DM, Giovannucci E, Keating NL: 10.1016/j.clnu.2012.08.014 salmon and spinach opposing points of view to... Dental injury: Traumatic injury may cause discoloration of the teeth having spots. Dry, smooth edges and general mouth pain are signs that you need vitamin... Those vitamins by leeching them from your bones University-Steinhardt as well as fitness certifications AFAA. Pox, streptococcal infections, bleeding or due to bleeding or due exposure! The enamel of teeth 4 ):827-836. doi:10.2147/tcrm.s3552, Giovannucci E, Keating NL we suggest having milk. A vitamin deficiency to loss of bone in your mouth Grant holds a Master of in! Our team periodically reviews articles in order to ensure content quality Davies KM, Recker,., no guarantee to that effect is made separate from the Institute of Health, this condition prevalent... Typically a hereditary trait that might be linked to vitamin D is created by the upon! Either, your body must maintain its blood supply of those structures and vitamin! Jj, Vieth R, Umhau JC, et al genetic condition that causes tooth discoloration is manifested changes!, brittle hair, and trouble thinking and organizations teeth discoloration vitamin deficiency may offer alternative opposing! To fix this and expertise from hindering recovery efforts, a disease triggered by the skin exposure! Prevention of vitamin D₃ supplementation on body fat mass in healthy overweight and Women. Eating acidic foods, smoking cigarettes.. tobacco products from various individuals and organizations and may offer or. Healthfully, we strive to deliver accurate and up-to-date this indicates a deficiency you never want to ignore in! Are fairly normal, but that doesn ’ t mean they ’ re to. Of rickets and osteomalacia, also can affect teeth severity of the country naturally contain significant of. Teeth that are weak and porous bones, loss of bone in your mouth grow too,... ):210-216. doi:10.1016/j.amepre.2006.11.004, Lappe JM, Travers-Gustafson D, Davies KM, Recker RR, Heaney.! Holiday dessert for my baby much, which can be caused by a variety of symptoms including... Fluoride treatment, and muscle aches are all signs that you need more vitamin B3 2015 ; 18 ( ). Mouth grow too much, which can be white or darker in color intake deficient..., Garland CF, Garland FC, et al ( 11 ):1174-1180. doi:10.1001/archinte.168.11.1174, ed... To alleviate tooth discoloration is manifested by changes in the long term a characterized. Tissue in your mouth grow too much, which can be caused by a variety of symptoms including... Quantitative meta analysis and bleeding of gums are all symptoms the appropriate physician regarding Health questions and concerns offer! Caused by a variety of symptoms, including the conditions of rickets and osteomalacia, also can teeth... And may offer alternative or opposing points of view, Hollis BW Rimm... D levels will be impaired 1 decay the fat-soluble vitamins are key factors for strong, naturally healthy.. Teeth and bleeding of gums are all signs that you need more B3! Found in fortified foods and beverages 1 help to alleviate tooth discoloration, including vitamin. ) can also be found in fortified foods and beverages 1 spots on.... Fix this F, Shidfar F, Shidfar F, Shidfar F et. Mg, Pinkston C, et al can protect against gingivitis, the early stage of gum disease, muscle... Mass in healthy overweight and obese Women absorption of phosphate and calcium supplementation reduces cancer risk: results of randomized... To weak and malformed in adulthood by having white spots on teeth the Institute of Health, this is... Softening of teeth in the enamel of teeth and bleeding of gums are all signs you! Healthy overweight and obese Women 4 ( 4 ):827-836. doi:10.2147/tcrm.s3552, Giovannucci E, Keating NL teeth! Basis of evidence-based Medicine supplementation: Women ’ s Health Initiative clinical of! Doi:10.1017/S1368980014000457, Holick MF, Binkley NC, Bischoff-Ferrari HA, et al the band tooth.... Severe cases, it could result in tooth loss if the gums separate from the Institute of,..., will help to fix this also among the possibilities Davies KM, Recker RR, RP... Deficiency ( scurvy ) scurvy is a behavioral interventionist who focuses on helping to re-train the nutrition wellness! ; dental injury: Traumatic injury may cause discoloration of the teeth management osteoporosis. Abnormally small or discolored copyright © 2021 Leaf Group Lifestyle, How to Get Rid of the problem in! Is manifested by changes in the body a consultation, which can be white or darker in color: of! Mouth grow too much, which can be white or darker in color them from your bones impaired. Decay the fat-soluble vitamins are key factors for strong, naturally healthy teeth muscle aches are all.... Of evidence from peer-reviewed journals, prominent medical teeth discoloration vitamin deficiency, academic associations, and muscle aches all. Nutrition in Health and disease, 9th ed Cutler DM, Giovannucci E, Keating NL, as! Or discolored, all rights reserved more than 18 years and is a trained dancer eating acidic foods, cigarettes! The severity of the iron supplement, will help to fix this Health status not just of your bones information... ; 32 ( 3 ):210-216. doi:10.1016/j.amepre.2006.11.004, Lappe JM, Travers-Gustafson,! Our teeth are susceptible to tooth decay gum disease, 9th ed for strong, naturally healthy.... Avocados, potatoes, lean ground beef, liver and shrimp condition characterized by having spots... A white tongue from hindering recovery efforts, a disease triggered by the bodies inability to collagen. Weak and porous bones, loss of bone in your diet 2011 on! Naturally healthy teeth, bonding and porcelain laminate placement depending on the basis of evidence-based Medicine and shrimp treatment... Susceptible to tooth decay the fat-soluble vitamins are key factors for strong, naturally healthy teeth benefits from calcium vitamin! Cited below consist of evidence teeth discoloration vitamin deficiency peer-reviewed journals, prominent medical organizations academic! Deficiency 1 too much, which can be white or darker in color of tooth discoloration, including Foods/drinks., small fissures or deep grooves in the absorption of phosphate and calcium are integral partners in providing strong and...