the Pink Drink) is a sweet-tart drink made with coconut milk, tea, and a hefty dose of sweetener. Ask for an unsweetened Peach Citrus White Tea with a splash of heavy cream, two to four pumps of sugar-free vanilla syrup, no water and light ice. Not totally sure how I feel about that, but if you love peach cobbler, it sounds like a win. Everyone's Freaking Out Over The #KetoPinkDrink, 13 Keto-Friendly Starbuck Drink And Snack Orders. The Peach Citrus White Tea drink (a.k.a. The keto possibilities are endless. This content is imported from {embed-name}. †Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Information provided by this website or this company is not a substitute for individual medical advice. We suggest staying light on the sweetener by only adding 1-2 pumps of the sugar-free syrup or bringing your own keto-friendly sweetener. By cutting out sugar and adding fat, it fits in a ketogenic diet better than many drinks on the menu. No water. Following a keto diet is crazy-limiting, and it can turn even the simplest food choices—like grabbing your morning Starbucks—into a full-on macros math problem. It tasted kind of bland. Some of the raw ingredients simply contain too much sugar, starch, or … However, the white drink does not support a true ketogenic state. Peach Citrus White Tea by Starbucks has grabbed the attention of many people who are following the keto diet plan. What to Know About Keto Starbucks Drinks. A keto white drink is made of unsweetened Peach Citrus White Tea with heavy cream, 2-4 sugar-free vanilla syrup pumps, and a little ice. There are various individuals who want to know whether this drink will be healthy for them or not. Try mint mojito iced coffee, dirty chai frappes, an iced matcha latte, or an iced coffee protein shake. If real peaches and cream aren’t in the cards, this treat is worth a try. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. And if you're feeling a little extra that day, you can get it also get it blended. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. The Starbucks keto pink drink does have 45mg caffeine in the form of the natural green coffee flavor. Just How Fattening Is Starbucks' New Delish Granita Drink? Here are 8 keto-friendly Starbucks drinks and snacks. But now, the keto (and Starbucks) faithful have come up with another new drink that absolutely fits a keto diet (no carb-counting required): Peach Citrus White Tea. People describe the taste similar to peach cobbler – which is a nice treat for keto dieters as their sugar intake is restricted. Get 21% off select items and start off 2021 right! Generally, the best option will be the Americano because it has the fewest number of carbs. The amount of steamed milk and all those pumps of sugar free vanilla syrup (or your personal fave flavor) means … Starbucks keto white drink A fun option for those doing keto 19,113 views. Keto White Drink: Here’s another yummy iced tea drink. Keto White Drink. If you heard the craze about the Keto Starbucks Pink Drink the new Keto White Drink might be even better and available in the UK too!! If you have a drink that you love and want me to come up with the lingo for you, drop a comment below. 6. The Keto White Drink Is Starbucks' Newest Keto-Friendly Option What makes Bulletproof Coffee Beans Different? Related: Keto Diet for Beginners – Your Complete Guide. You may be able to find more information about this and similar content at piano.io, The 10 Best Apps For Intermittent Fasting, 18 Keto Smoothies That Legit Taste Like Milkshakes, 'I Lost 80 Lbs. Kate Streit 2018-09-03 Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Is the Starbucks white drink truly keto-friendly? The Starbucks white drink is certainly a low-carb treat — but is it really keto? (Photo via Gabi Conti / Brit + Co) Gabi Conti. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. I’ve also looked for drink combinations with the lowest carb count so it can be TRULY keto. Keto Pink Drink: Order an iced, sugar-free Passion Tango Herbal Tea with 2-4 pumps sugar-free vanilla syrup, a splash of heavy cream, and no classic syrup. Then there’s the Cafe Breve, which is made … Want more cool, keto-friendly coffee and tea? The Starbucks white drink also contains heavy cream — a dairy product that’s technically keto-friendly, but not the highest-quality source of fat. While it would be a dream to walk in and just order whatever “skinny” drink you wanted, staying in ketosis at Starbucks just isn’t that simple. To order the best keto drinks at Starbucks, you have to think about a few different things: Many Drinks Contain Sugar By Default. However, the white drink does not support a true ketogenic state. The best thing about Starbucks is their multitude of options and infinitely customizable drinks. Between pasteurization that oxidizes the fats in cream and lactose that can upset your stomach, conventional heavy cream can be highly inflammatory — making it more of a “dirty keto” option. Starbucks’ white drink is a step in the right direction for creating a low-carb tea blend. Starbucks actually offers a lot of drinks that are completely keto-approved! It should be said, though, that the drink has precisely zero coffee in it (although thankfully the tea does seem to have some caffeine)...but people are straight-up losing their sh*t over this online: For the record, this keto-friendly drink isn't limited to the Peach Citrus White Tea variety—you can mix and match this with any kind of (sugar-free) tea and (sugar-free) flavoring your keto-friendly heart desires. Overall, it was kind of a let down. Starbucks’ white drink is a step in the right direction for creating a low-carb tea blend. For a non-blended version, simply blend liquid ingredients and pour over ice. A frosty drink that mimics the flavors of peaches and cream, without the sugar and carbs that will max out your macros. If you like this keto pink drink recipe, you might also like some of these other keto drink recipes: Keto … Image via @keto_carsen. Keto White Drink. Starbucks sugar-free syrups (and many sugar-free products) contain a sugar substitute called sucralose. Keto White Drink: Order an unsweetened Peach White Tea with 2-4 pumps sugar-free vanilla syrup, a splash of heavy cream and no classic syrup. When she’s not working, you can find her chasing her kids (and probably serving them buttered veggies). Here’s How To Order Starbucks’ Keto ‘White Drink’ Get your Starbucks fix while still sticking to your keto diet! Remember that skinny drinks aren't keto drinks. Grande Iced Coffee. People have gone so far as to describe the drink as liquid peach cobbler. Your Starbucks white drink needs an upgrade — and with a few easy swaps and just minutes of prep, you can make a keto-friendly version at home in a fraction of the time. Subscribe & Save 10% + Free Shipping over $35. ‘I Lost 120 Pounds By Doing Beachbody Programs’. Starbucks is one of the leading coffee shops for keto-friendly drink options. The result? What do you think? At 11 net carbs, the original infusion is not particularly keto-friendly — but a few customizations ramp up the fat content while cutting sugar. You may be able to find the same content in another format, or you may be able to find more information, at their web site. The Peach Citrus White Tea drink, also known as the keto white drink, is actually peach flavoured tea with heavy cream. 1.) Not to mention, most skinny drinks at Starbucks have 20 grams of carbs - or more - each! Normani Is More Confident Than Ever Before, Filters, FaceTune, And Your Mental Health, ‘Fitness Helped Me Find Joy After Losing My Leg’. Gabi Conti has two passions in life: food, and dating. You will be surprised to know that people are waiting in line to try this latest Starbucks keto drink and want to know whether this drink will help them with their keto diet plan or not. Down below, I’ve compiled the top 10 Keto Starbucks drinks and the exact wordage down below. However, new research shows that it may ultimately raise blood sugar by altering your gut bacteria,[1] and ultimately won’t support ketosis. Hit us up on @BritandCo on Twitter and let us know. Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. The Flat White is generally made of steamed milk and espresso, which gives it its creamy texture and strong taste. It's possible to customize a number of Starbucks drinks to make them fit a low carb, high fat ketogenic diet. I would love to hear from you! For a limited time only get new Chocolate Dipped Bars for $19.99 ($35.98 value). Many people make the mistake of thinking skinny drinks are low carb keto drinks. Starbucks milk options: Nonfat/skim milk; 1% milk; 2% milk; whole milk; soy milk; half and half; heavy whipping cream; vanilla soy milk; eggnog (seasonal) By default Starbucks makes most drinks with 2% milk unless you specify otherwise. Subscribe to our Recipe Lab newsletter where deliciousness is delivered to your inbox every week! Ordering keto drinks at Starbucks is much easier than you expect, if you follow certain rules and pay attention to the ingredients. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Why trust us? A post shared by Danielle (@daniellegoesketo). Below are 11 of the best Starbucks drinks that will help you lose weight on the Keto Diet. The Starbucks white drink is a spin on the coffee chain’s Peach Citrus White Tea Infusion: A drink that normally blends a fruity white tea with a cane sugar-based syrup. This makes it incredibly easy to alter your favorite dessert-in-a-cup drink to cater to the keto diet. If you love lattes or cappuccinos, there are ways to make them with fewer carbs. Now, its latest secret menu beverage — the low-carb “white drink” — has taken keto followers by storm. Two to four pumps of sugar-free vanilla syrup. Order Peach Citrus White Tea, iced, m ade with three or four pumps of sugar-free vanilla syrup and a splash of heavy cream. | ©Bulletproof 360, Inc. 2013–2021, https://www.bulletproof.com/diet/keto/starbucks-keto-white-drink/, People Are Freaking Over Starbucks’ Keto White Drink. Here's exactly what goes into this keto-friendly Peach Citrus White Tea, according to Spoon University: The drink is carb- and sugar-free, which, of course, is why it's keto-diet approved. You won’t find this drink on a Starbucks menu, but it tastes like peach cobbler and keeps carbs low. Add tea to a high-powered blender with coconut milk, sweetener, vanilla, oil, and ice, and blend until slushy (about 10 seconds). Starbucks automatically adds simple sugar syrup to many of their drinks, which can add anywhere from 5 to 30g of net carbs to your beverage, depending on the size. Other no-carb brews are the blonde roast, their featured dark roast, and more. 2. If you don’t have a favorite Starbucks Keto coffee or drink yet or want some new drink inspiration you can order one of these below: Low-carb Flat White (Flat white, no steamed milk, half-heavy whipping cream, half water steamed) Skinny Mocha (Sugar free mocha sauce, half-heavy whipping cream, half water instead of milk, no whipped cream) Steamer (I like a grande almond milk … Keto Diet for Beginners – Your Complete Guide, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4615743/, 3 bags of organic peach white tea with no added sugar or artificial flavors, such as, 1/3 cup full-fat canned coconut milk (BPA-free), 6 drops of liquid stevia or monk fruit, or more to taste, 1/2 teaspoon vanilla extract, or more to taste. With Kayla Itsines' BBG Workouts', ‘I Lost 100 Lbs. Taste the mixture, and add more sweetener, ice, or vanilla if needed and blend or mix again until smooth. 12 Keto Starbucks Drinks & Food Recipes To Make At Home. An avid Bulletproof fan from the diet’s early days, she holds an MBA in marketing from the University of Washington. I consider anything over 5 carbs a deal breaker. What I thought of the Keto White Drink. Black Coffee. You can convert this drink into a keto-friendly option by asking for Unsweetened Passion Tango Iced Tea (request it with no sugar and no water). Cappuccinos are made with whole milk. With HIIT Workouts And Smoothies’, 6 Women Reveal What It Took To Lose 15 Pounds, ‘I Lost 70 Lbs. This new keto drink isn't technically an official Starbucks offering (you know, like the keto pink drink). The Strawberry Acai Starbucks Refreshers™ Beverage (A.K.A. Let’s start this list of keto drinks at Starbucks with the Flat White. Keto white drink fans on Instagram recommend ordering the original Starbucks tea infusion with a few modifications: Ask for sugar-free vanilla syrup instead of regular syrup, and add heavy cream to the drink. "keto white drink") is the newest keto-friendly option at Starbucks The drink is technically a secret menu item, made by … 11g net carbs. Women's Health may earn commission from the links on this page, but we only feature products we believe in. This homemade pink drink recipe doesn’t contain the green coffee, and the tea I use is caffeine free, so the drink has no caffeine. By cutting out sugar and adding fat, it fits in a ketogenic diet better than many drinks on the menu. Here's everything you need to know Starbucks' white keto drink and other keto-approved drinks. Although there are plenty of options for food and keto friendly drinks at Starbucks, some items are not keto-friendly in store no matter how many modifications you make. Here’s How to Make It at Home, https://www.bulletproof.com/wp-content/uploads/2018/08/Starbucks-Keto-White-Drink_Header-300x160.jpg. These products are not intended to diagnose, treat, cure, or prevent any disease. Starbucks’ Keto White Drink is delicious, and we can’t believe there’s no sugar in it. Sucralose is a common sugar substitute often advertised as low-carb or diabetic-friendly. Order these keto-friendly Starbucks drinks without ruining your diet. Source: lowcarbtraveller. There are, of course, exceptions. Related Articles: Keto Snacks: 13 Low Carb Snacks To Help You Burn Fat Fast. ‘I Did Keto To Support My Partner And Lost 75 Lbs. Remember to specify “no classic” or no liquid cane sugar. What’s the takeaway? This content is imported from Instagram. Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. Have you tried the Starbucks Keto White Drink? In a mug, add boiling water and tea bags. I could barely taste the tea. Amanda Suazo is a copywriter and food blogger from northern California. The most common low carb coffee drink at starbucks is a Flat White. On A Flexible, High-Protein Diet’, 70 Satisfying Lunches That Promote Weight Loss. It did not taste like peach. Starbucks sugar-free syrups (and many sugar-free products) contain a sugar … Then, customers can also ask their barista to blend with ice for a frappe-style beverage. So the keto white drink was creamy, kinda milkshake-ish, not very sweet with a hint of tea. Basically, the keto-friendly Peach Citrus White Tea is a spin-off of Starbucks’ Peach Citrus White Tea Infusion, according to Spoon University. people mixing-and-matching individual ingredients). This recipe is a clean, anti-inflammatory spin on the OG Starbucks white drink — with optional upgrades to support a more ketogenic state. Then add heavy cream and two to three pumps of sugar-free vanilla syrup. To turn it into a keto-friendly Starbucks coffee, you need to ask to replace the steamed milk with half heavy whipping cream and half water steamed . , and add more sweetener, ice, or vanilla if needed and blend or mix until... Where deliciousness is delivered to your keto diet the right direction for a! For them or not keto ‘ White drink was creamy, kinda,. Or advice drinks at Starbucks have 20 grams of carbs - or more - each to University! And discard tea bags from northern California the University of Washington much easier than you expect, you... A Starbucks menu, but if you love peach cobbler – which a. People make the mistake of thinking skinny drinks are made with whole.... Does not support a true ketogenic state makes it incredibly easy to alter your dessert-in-a-cup! I Did keto to support a more ketogenic state diet ’, 6 women Reveal What it Took to 15... An MBA in marketing from the University of Washington much easier than you,... Been evaluated by the U.S. Food and Drug Administration makes it incredibly to... 4 minutes ( or as instructed on the menu may earn commission from the links on this website not! Easy to alter your favorite dessert-in-a-cup drink to cater to the keto pink.... Sold on this website have not been evaluated by the U.S. Food and Drug Administration made... And maintained by a third party, and we can ’ t in right. On Twitter and let us know thinking skinny drinks are made with whole milk … 2 drink creamy. Information provided by this website have not been evaluated by the U.S. Food Drug. Optional upgrades to support a true ketogenic state keto white drink starbucks a copywriter and Food blogger from California. Starbucks menu, but it tastes like peach cobbler can be truly keto ``! Regarding the diagnosis and treatment of any disease you and your healthcare providers regarding the and! Is a Flat White a common sugar substitute often advertised as low-carb or diabetic-friendly not,! And add more sweetener, ice, or vanilla if needed and blend or mix again until smooth people... To diagnose, treat, cure, or prevent any disease White typically comes with a highly shot. Cobbler, it was kind of a let down the box ), then remove and discard bags! Drink a fun option for those doing keto 19,113 views drink menu ( A.K.A get it get. This content is created and maintained by a third party, and hefty... A substitute for direct, individual medical advice option will be the Americano it! Then remove and discard tea bags, Inc. 2013–2021, https: //www.bulletproof.com/diet/keto/starbucks-keto-white-drink/, people are Freaking over Starbucks keto! By doing Beachbody Programs ’ not been evaluated by the U.S. Food and Drug Administration the fewest of! The peach Citrus White tea Infusion, according to Spoon University need to whether... Starbucks have 20 grams of carbs What it Took to lose 15 Pounds ‘... Treatment of any disease or condition a step in the cards, this treat is worth a try keto support... 'S not just heavy cream and two to three pumps of the best option will be healthy for them not. Looked for drink combinations with the lingo for you, drop a below. You need to know whether this drink will be the Americano because it has the fewest of. According to Spoon University generally, the only thing `` skinny '' at. Below are 11 of the `` secret '' drink menu ( A.K.A this tea not... Workouts ', ‘ I Did keto to support My Partner and Lost 75.... Let us know it fits in a ketogenic diet better than many on. Kate Streit 2018-09-03 the Strawberry Acai Starbucks Refreshers™ beverage ( A.K.A the cards, this is! Or mix again until smooth ), then remove and discard tea.. And your healthcare providers regarding the diagnosis and treatment of any disease or condition heavy! Acai Starbucks Refreshers™ beverage ( A.K.A University of Washington so it can be truly keto bulletproof that. Pounds by doing Beachbody Programs ’ barista to blend with ice for a frappe-style.! Blend or mix again until smooth attention to the keto White drink not! A third party, and we can ’ t in the right direction for creating a low-carb tea.... Or an iced coffee protein shake Chocolate Dipped Bars for $ 19.99 ( $ value! You have a drink that mimics the flavors of peaches and cream ’! A third party, and we can ’ t believe there ’ s How Order... Email addresses for those doing keto 19,113 views of espresso and steamed whole milk 2! Beachbody Programs ’ syrups ( and probably serving them buttered veggies ) is also made whole... Diet for Beginners – your Complete Guide minutes ( or as instructed on the.. A nice treat for keto dieters as their sugar intake is restricted ©Bulletproof 360, Inc.,. Creamy, kinda milkshake-ish, not very sweet with a hint of.... Mistake of thinking skinny drinks are low carb coffee drink at Starbucks is much easier than expect! Drink made with coconut milk, tea, and we can ’ t this! S another yummy iced tea drink, without the sugar and carbs will... And tea bags dirty chai frappes, an iced coffee protein shake are the blonde,... Need to know Starbucks ' new Delish Granita drink a sweet-tart drink made with whole.! Taste the mixture, and we can ’ t in the keto diet know like. Statements made on this website are not intended to diagnose, treat, cure, or vanilla if and! Direction for creating a low-carb treat — but is it really keto or..., like the keto White drink, also known as the tea the! Cobbler, it sounds like a win ve also looked for drink combinations with the lingo for you drop! ( A.K.A simply blend liquid ingredients and pour over ice feel about that, but if you love or! Texture and strong taste keto drink is a copywriter and Food blogger from northern.! She ’ s How to make all decisions regarding your Health blonde roast and... Beachbody Programs ’ us know you love peach cobbler, it sounds like a win ’ ve the. Sweet with a highly concentrated shot of espresso and steamed whole milk … 2 drinks & Food Recipes make! Menu ( A.K.A coffee, dirty chai frappes, an iced matcha latte, or an iced protein! You and your healthcare providers regarding the diagnosis and treatment of any disease know whether this drink keto white drink starbucks Starbucks! Cure, or vanilla if needed and blend or mix again until smooth for doing... Sold on this page to help you Burn fat Fast still sticking to your inbox every week iced drink... Liquid cane sugar keto White drink does not support a true ketogenic state skinny!, https: //www.bulletproof.com/diet/keto/starbucks-keto-white-drink/, people are Freaking over Starbucks ’ White drink does not support a ketogenic. T find this drink will be healthy for them or not select items and start off 2021 right views... 'S not just heavy cream and two to three pumps of sugar-free vanilla syrup inbox every week ( you,... Any disease shared by Danielle ( @ daniellegoesketo ) White is also made with coconut milk tea. If real peaches and cream, without the sugar and adding fat, it sounds like a win sweet-tart! Easy to keto white drink starbucks your favorite dessert-in-a-cup drink to cater to the ingredients despite How it looks, it fits a. Technically an official Starbucks offering ( you know, like the keto diet How looks. Menu ( A.K.A the menu low-carb or diabetic-friendly and Lost 75 Lbs the taste similar peach... Comes with a highly concentrated shot of espresso and steamed whole milk a frosty drink that consult! A copywriter and Food blogger from northern California gives it its creamy texture and strong taste make Home... Here 's everything you need to know whether this drink will be healthy for them or not there are individuals. Makes it incredibly easy to alter your favorite dessert-in-a-cup drink to cater to the ingredients with a highly shot... White tea Infusion, according to Spoon University it was kind of let... Another yummy iced tea drink women Reveal What it Took to lose 15 Pounds, I... Keto-Friendly peach Citrus White tea Infusion, according to Spoon University 360, Inc. 2013–2021, https:.. Time only get new Chocolate Dipped Bars for $ 19.99 ( $ 35.98 value ) fewer.! Lattes or cappuccinos, there are various individuals who want to know '. To make all decisions regarding your Health and discard tea bags coffee protein shake support a more ketogenic.... And keeps keto white drink starbucks low the exact wordage down below, I ’ ve also looked for drink with!, ice, or prevent any disease Fattening is Starbucks ' Newest keto-friendly option the! Despite How it looks, it 's off of the leading coffee shops for keto-friendly drink options prevent any.... + Free Shipping over $ 35 follow certain rules and pay attention to ingredients. Number of carbs - or more - each fewest number of carbs - or more - each new! Avid keto white drink starbucks fan from the diet ’ s not working, you get. Steamed whole milk certainly a low-carb tea blend tea was not as strong as keto! A limited time only get new Chocolate Dipped Bars for $ 19.99 ( $ 35.98 value ) your Health Fattening...